Author archives

The benefits of participating in a Women’s Circle

A Women’s Circle is an intimate gathering, where women learn new ways of speaking, listening and relating to others. Circling together is a dynamic process and each meeting has a different rhythm and tone.  Women give themselves the much-needed time they need. It can be an opportunity to form new friendships with other women from …

What Complex PTSD feels like

It is like being out in the ocean, far from the shore. Massive waves are coming, I feel intimidated and scared. My first instinct is to fight and swim as hard as I can and get back to shore. However, the waves are powerful and I try so hard to get to shore so I …

Counselling Fees

Fees We accept referrals from all professionals, plus we accept self referrals! No mental health plans are required as counselling sessions are unlimited. Concession rates for health care card holders, low income earners, high school students and for full-time tertiary students is available. Sixty minute counselling session fees $90.00 – full cost $50.00 – concession or low income earners …