Who We Support
Young people aged 16 – 25 years
This service is specifically designed for young people aged 16 to 25 years who have been impacted by family or domestic violence.
This stage of life can already feel complex, navigating identity, relationships, independence, study, or work. When layered with experiences of violence or instability at home, it can feel overwhelming and isolating.
Our counselling provides support that is developmentally appropriate, respectful, and attuned to the unique needs of young people moving into adulthood.
How Family Violence Affects Young People
Growing up around violence or conflict can impact emotional well-being, relationships, and development.
Young people may experience:
- Anxiety, fear, or feeling constantly “on edge”
- Anger, frustration, or emotional outbursts
- Withdrawal, sadness, or low mood
- Difficulty concentrating at school/work
- Trouble trusting others or forming relationships
- Confusion, guilt, or self-blame
- Feeling responsible for keeping others safe
These are common responses to unsafe environments, not signs that something is wrong with you.
Our Approach
At Women Assist, we provide counselling that is:
Trauma-Informed
We understand the impact of violence and prioritise emotional safety, trust, and choice in every session.
Age-Responsive
We tailor our approach to young people aged 16 – 25, supporting autonomy, identity development, and real-life challenges such as relationships, independence, and future planning.
Strengths-Based
We focus on building confidence, resilience, and a sense of identity beyond what has happened.
Safe and Respectful
Young people are listened to without judgment and supported to express themselves in their own way and time.
How We Can Support
Our counselling can help young people to:
- Understand and process their experiences
- Feel safer in their body and environment
- Learn ways to manage big emotions
- Build confidence and self-worth
- Develop healthy coping strategies
- Strengthen communication and relationships
- Navigate transitions into independence
- Make sense of changes in family dynamics
We work gently and at a pace that feels safe.
Working with Parents and Carers
Where appropriate (and with consent), we also support parents and carers to:
- Better understand the impact of trauma
- Respond to emotional and behavioural changes
- Strengthen connection and communication
- Create safer, more supportive environments
Our focus is always on the well-being and safety of the young person.
What to Expect
- Private & confidential sessions
- 60-minute appointments
- Online (and in-person if available)
We offer both short-term and ongoing support depending on individual needs.
You Are Not Alone
What has happened is not your fault.
There is support available, and things can feel different over time with the right help.
This is a space where you can begin to feel:
- Supported
- Safe
- Heard
- Understood
Reach Out
To learn more or make a referral, please get in touch: