My area of expertise is providing counselling services for women who are recovering from trauma. However, I also offer a safe and supportive environment for men seeking help with their healing journey. I am committed to promoting inclusivity and sensitivity within my practice, and welcome individuals of all genders, including those who identify as non-binary.
As a clinical counsellor & psychotherapist, I utilise evidence-based therapeutic approaches combined with compassion and intuition to guide my clients through their healing process. I believe that the path to recovery is unique to each individual, and I tailor my counselling techniques to suit the specific needs and strengths of each person I work with.
My goal is to empower my clients to reclaim their lives from the effects of trauma, helping them build resilience and discover their inner resources. I am deeply honoured to walk alongside them on their journey to wholeness, and I am committed to providing a supportive, non-judgmental space where they can explore, heal, and grow.
Qualifications and Experience: I hold a Bachelor of Counselling and am a clinical registrant of PACFA, specialising in trauma-focused therapies. My educational background is complemented by years of hands-on experience, during which I have worked closely with women from diverse backgrounds, navigating through the aftermath of various traumas. My commitment to continuing education ensures that I stay at the forefront of trauma research and innovative therapeutic practices.
Approach and Philosophy: At the core of my counselling approach lies unwavering empathy, understanding, and respect for each person’s unique story. I firmly believe that every individual’s healing process is distinct and I tailor therapeutic interventions to meet their specific needs. My trauma-informed care helps people develop coping mechanisms, build resilience, and rediscover their inner strength.
Expertise: With a specialisation in trauma counselling, I’m well-versed in addressing various traumas, including domestic violence, sexual assault, childhood abuse, post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD). I recognise the complexities of trauma recovery and strive to provide a supportive environment where survivors can feel heard and validated.
Values and Principles: I work with a compassionate, non-judgmental, and confidential approach. I strongly believe in the resilience and healing potential of every individual. During counselling sessions, my main focus is on empowering individuals to regain control over their lives and promote a sense of agency in their journey towards healing.