Testimonials
“Cassandra provided me with a lifeline during the darkest period of my life. Her unwavering support and gentle guidance helped me find my strength again. I will forever be grateful for her understanding and expertise.” – Sarah, Survivor. “I felt broken and lost until I met Cassandra. Her trauma counsellingContinue Reading
Our vision
Our vision is to create a safe and healing space where individuals impacted by trauma find strength, resilience, and renewed hope. We envision a world where trauma survivors can reclaim their lives, restore their well-being, and thrive in their personal journeys of healing. Our vision is grounded in the beliefContinue Reading
Agency Referrals for Family Violence Counselling
All our counsellors are trained, trauma specialists. We work with women and young people who are recovering from domestic or family violence. We work with both mainstream and Aboriginal community Controlled organisations. We welcome all referrals, for women and young people who require specialist family violence counselling. Sessions can beContinue Reading
Women’s stories of survival & hope!
He chose to abuse & control me
Dear next Mrs M, He will be lovely. He will be charming. He will be romantic. He will be great with your family. He will woo all of your friends. He will be kind to strangers. He will be generous. He will be adventurous. He will love your pets likeContinue Reading
Virtual Women’s Circle
Connection and community are more important than ever, so despite our physical separation, connecting virtually is all we have during Covid-19. The virtual women’s circle is hosted by Cassandra Allen. It provides those with an opportunity to connect together virtually via Zoom. It’s a chance to hold space for otherContinue Reading
Suggested reading during Covid-19
How to cope during uncertain times https://www.psychologytoday.com/au/blog/the-adaptive-mind/202004/how-cope-uncertain-times?fbclid=IwAR1-od-0kNCSQl9vNpeghQ6N8tAl08FTzN4IPAD-Gvlxf9t2F6cOc0FLnZ4 Self care isn’t selfish https://coronavirus.beyondblue.org.au/managing-my-daily-life/coping-with-isolation-and-being-at-home/why-you-should-do-something-for-yourself-every-day.html?utm_source=facebook&utm_medium=organic&utm_campaign=organicsocial_bb_jun20&utm_demo=all&utm_targeting=null&utm_format=link&utm_creative=photo&utm_objective=null&utm_id=organicsocial_bb0551&gclid=EAIaIQobChMIkJWh2Zqa6wIVQ38rCh0zbgHBEAAYASAAEgI6yPD_BwE Coping with Isolation https://coronavirus.beyondblue.org.au/managing-my-daily-life/coping-with-isolation-and-being-at-home.htmlContinue Reading