Suggested readings during Covid-19

How to cope during uncertain times

https://www.psychologytoday.com/au/blog/the-adaptive-mind/202004/how-cope-uncertain-times?fbclid=IwAR1-od-0kNCSQl9vNpeghQ6N8tAl08FTzN4IPAD-Gvlxf9t2F6cOc0FLnZ4

Self care isn’t selfish

https://coronavirus.beyondblue.org.au/managing-my-daily-life/coping-with-isolation-and-being-at-home/why-you-should-do-something-for-yourself-every-day.html?utm_source=facebook&utm_medium=organic&utm_campaign=organicsocial_bb_jun20&utm_demo=all&utm_targeting=null&utm_format=link&utm_creative=photo&utm_objective=null&utm_id=organicsocial_bb0551&gclid=EAIaIQobChMIkJWh2Zqa6wIVQ38rCh0zbgHBEAAYASAAEgI6yPD_BwE

Coping with Isolation

https://coronavirus.beyondblue.org.au/managing-my-daily-life/coping-with-isolation-and-being-at-home.html