Programs & workshops
Thoughtfully facilitated experiences that strengthen safety, knowledge, connection and lasting recovery for women, communities and organisations.
Women Assist is a grassroots, fee-for-service practice. Partnerships and funding enable us to broaden access, pilot targeted programs and reach women who may otherwise face financial or systemic barriers to support.
Women’s healing
Structured group experiences that support safety, nervous-system regulation, self-understanding, boundaries and reconnection—helping women move beyond survival and reduce the risk of future harm.
Neurodivergent women
Neuro-affirming early intervention and recovery programs for women ready to understand masking, overwhelm, identity and how to create a life that fits.
Earth connection
An Earth-based wellbeing practice weaving gentle movement, mindfulness, storytelling and connection to strengthen wellbeing and help prevent burnout for individuals, groups and workplaces.
A safe place to begin
Therapeutic Services for Women