Therapeutic Services for WomenCounselling for women
Support that works with you—not against you.
Individual counselling for women recovering from trauma, navigating neurodivergence, or carrying more than feels manageable alone.
Trauma-informed counselling
Trauma can affect safety, trust, relationships, identity and the nervous system. We move gently, prioritising choice and collaboration while helping you make sense of your experiences and build resources for lasting recovery.
Neuro-affirming counselling
Your way of thinking, feeling and processing is not something to fix. Support may explore ADHD, masking, overwhelm, emotional regulation, identity and self-acceptance through a strengths-based lens.
Women Assist may be right for you if you are…
- Recovering from family or domestic violence
- Living with the effects of complex trauma
- Newly diagnosed with—or exploring—ADHD
- Experiencing burnout, overwhelm or life transition
- Ready to rebuild boundaries, confidence and self-trust
A safe place to begin