A workbook by Cassandra Allen
A Trauma Recovery Journey for Women with ADHD or AuDHD
Compassionate guidance, personal insights and reflective activities to support trauma recovery, self-worth and reconnecting with who you are.
Explore identity, boundaries, self-compassion and emotional regulation at your own pace, with space to honour your neurodivergent mind and your story.
AU $45 per copy
Your next chapter starts here. Make space for your story with a compassionate workbook you can return to at your own pace. Order your paperback securely through Square. Postage is added at checkout. Delivery within Australia only.
Buy your copyRead the digital edition on Kindle. Visit Amazon for the current price and availability.
Buy the eBook on AmazonPaperback orders
A thoughtful gift for yourself or a woman you care about. Explore gentle guidance and reflective activities for reconnecting with yourself, honouring your experiences and recognising your worth.
Paperback: AU $45 per copy. Choose your quantity and enter your Australian delivery address at Square checkout. Postage is added and your full total is shown before payment. Delivery by post within Australia only.
Buy your copy